Healthy Eating, Being Active Class Begins
The University of Florida’s Family Nutrition Program launched a new class for residents in the Eden Park area. Over the next eight weeks, residents will learn about nutrition and small changes they can make in their families’ meals to incorporate more fruits and vegetables and less processed food. They will also learn simple techniques to reduce stress, incorporate physical activity into their lives, and increase flexibility.
The classes are offered each Friday at Rural Neighborhoods’ Eden Gardens apartment complex. For more information or to join the class, contact Priscilla Roman at 239-658-3300 x 6714